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Nutritional Information, Diet Info and Calories in
Vegetable Oil Spread, Essentials Omega-3
from Spectrum

Nutrition Facts
Serving Size
1 tbsp
 
Amount Per Serving
Calories
80
Calories from Fat
80
 
% Daily Value*
Total Fat
10g
15%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
55mg
2%
Potassium
0mg
0%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0g
0%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: organic soy oil, flax oil

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