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Nutritional Information, Diet Info and Calories in
Veggie Breakfast Bowl
from Schwan's

Nutrition Facts
Serving Size
1 bowl
 
Amount Per Serving
Calories
280
Calories from Fat
162
 
% Daily Value*
Total Fat
18g
28%
Saturated Fat
9g
45%
Trans Fat
0g
Cholesterol
270mg
90%
Sodium
640mg
27%
Potassium
0mg
0%
Total Carbohydrate
13g
4%
Dietary Fiber
1g
4%
Sugars
2g
Protein
16g
32%
 
Vitamin A  0% Vitamin C  0%
Calcium  19% Iron  9%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
198 grams
 
Amount Per Serving
Calories
280
Calories from Fat
162
 
% Daily Value*
Total Fat
18g
28%
Saturated Fat
9g
45%
Trans Fat
0g
Cholesterol
270mg
90%
Sodium
640mg
27%
Potassium
0mg
0%
Total Carbohydrate
13g
4%
Dietary Fiber
1g
4%
Sugars
2g
Protein
16g
32%
 
Vitamin A  0% Vitamin C  0%
Calcium  19% Iron  9%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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