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Nutritional Information, Diet Info and Calories in
Very Berry-Muffins
from Country Style

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
450
Calories from Fat
0
 
% Daily Value*
Total Fat
21g
32%
Saturated Fat
3.5g
18%
Trans Fat
0g
Cholesterol
60mg
20%
Sodium
200mg
8%
Potassium
0mg
0%
Total Carbohydrate
57g
19%
Dietary Fiber
5g
20%
Sugars
26g
Protein
8g
16%
 
Vitamin A  0% Vitamin C  4%
Calcium  4% Iron  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
142 grams
 
Amount Per Serving
Calories
450
Calories from Fat
0
 
% Daily Value*
Total Fat
21g
32%
Saturated Fat
3.5g
18%
Trans Fat
0g
Cholesterol
60mg
20%
Sodium
200mg
8%
Potassium
0mg
0%
Total Carbohydrate
57g
19%
Dietary Fiber
5g
20%
Sugars
26g
Protein
8g
16%
 
Vitamin A  0% Vitamin C  4%
Calcium  4% Iron  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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