Nutritional Information, Diet Info and Calories in
Waffles, Original, Thick & Fluffy, Whole Grain
from
Eggo
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
waffle
|
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| Amount Per Serving | ||||||
|
Calories
120
Calories from Fat
0
|
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% Daily Value* |
||||||
|
Total Fat
4g
6%
|
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|
Saturated Fat
1g
5%
|
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|
Trans Fat
0g
|
||||||
|
Cholesterol
2.5mg
1%
|
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|
Sodium
260mg
11%
|
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|
Potassium
0mg
0%
|
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|
Total Carbohydrate
22g
7%
|
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|
Dietary Fiber
3g
12%
|
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|
Sugars
6g
|
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|
Protein
3g
6%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
55
grams
|
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| Amount Per Serving | ||||||
|
Calories
120
Calories from Fat
0
|
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% Daily Value* |
||||||
|
Total Fat
4g
6%
|
||||||
|
Saturated Fat
1g
5%
|
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|
Trans Fat
0g
|
||||||
|
Cholesterol
2.5mg
1%
|
||||||
|
Sodium
260mg
11%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
22g
7%
|
||||||
|
Dietary Fiber
3g
12%
|
||||||
|
Sugars
6g
|
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|
Protein
3g
6%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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