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Nutritional Information, Diet Info and Calories in
Whipped Sweet Potatoes with Honey-Roasted Pecans
from Red Lobster

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
320
Calories from Fat
140
 
% Daily Value*
Total Fat
16g
25%
Saturated Fat
5g
25%
Trans Fat
0g
Cholesterol
15mg
5%
Sodium
680mg
28%
Potassium
0mg
0%
Total Carbohydrate
43g
14%
Dietary Fiber
4g
16%
Sugars
32g
Protein
3g
6%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
214.13 grams
 
Amount Per Serving
Calories
320
Calories from Fat
140
 
% Daily Value*
Total Fat
16g
25%
Saturated Fat
5g
25%
Trans Fat
0g
Cholesterol
15mg
5%
Sodium
680mg
28%
Potassium
0mg
0%
Total Carbohydrate
43g
14%
Dietary Fiber
4g
16%
Sugars
32g
Protein
3g
6%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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