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Nutritional Information, Diet Info and Calories in
Whole Wheat Bread
from Thomas'

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
180
Calories from Fat
30
 
% Daily Value*
Total Fat
3.5g
5%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
170mg
7%
Potassium
0mg
0%
Total Carbohydrate
32g
11%
Dietary Fiber
2g
8%
Sugars
5g
Protein
6g
12%
 
Vitamin A  2% Vitamin C  0%
Calcium  4% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
56 grams
 
Amount Per Serving
Calories
180
Calories from Fat
30
 
% Daily Value*
Total Fat
3.5g
5%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
170mg
7%
Potassium
0mg
0%
Total Carbohydrate
32g
11%
Dietary Fiber
2g
8%
Sugars
5g
Protein
6g
12%
 
Vitamin A  2% Vitamin C  0%
Calcium  4% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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