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Nutritional Information, Diet Info and Calories in
Whole Wheat Hamburger Buns
from Nature's Own

Nutrition Facts
Serving Size
1 bun
 
Amount Per Serving
Calories
130
Calories from Fat
18
 
% Daily Value*
Total Fat
2g
3%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
200mg
8%
Potassium
0mg
0%
Total Carbohydrate
25g
8%
Dietary Fiber
3g
12%
Sugars
3g
Protein
6g
12%
 
Vitamin A  0% Vitamin C  0%
Calcium  7% Iron  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
53 grams
 
Amount Per Serving
Calories
130
Calories from Fat
18
 
% Daily Value*
Total Fat
2g
3%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
200mg
8%
Potassium
0mg
0%
Total Carbohydrate
25g
8%
Dietary Fiber
3g
12%
Sugars
3g
Protein
6g
12%
 
Vitamin A  0% Vitamin C  0%
Calcium  7% Iron  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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