/content/include/fall2017.css

Nutritional Information, Diet Info and Calories in
Wild Caught Alaska Pollock Crunchy Breaded Fish Fillets
from Gorton's

Nutrition Facts
Serving Size
2 fillets
 
Amount Per Serving
Calories
220
Calories from Fat
81
 
% Daily Value*
Total Fat
9g
14%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
20mg
7%
Sodium
510mg
21%
Potassium
0mg
0%
Total Carbohydrate
25g
8%
Dietary Fiber
2g
8%
Sugars
3g
Protein
10g
20%
 
Vitamin A  0% Vitamin C  0%
Calcium  1% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
108 grams
 
Amount Per Serving
Calories
220
Calories from Fat
81
 
% Daily Value*
Total Fat
9g
14%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
20mg
7%
Sodium
510mg
21%
Potassium
0mg
0%
Total Carbohydrate
25g
8%
Dietary Fiber
2g
8%
Sugars
3g
Protein
10g
20%
 
Vitamin A  0% Vitamin C  0%
Calcium  1% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Search for Food
"