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Nutritional Information, Diet Info and Calories in
Winter Spiced Mix
from Planters

Nutrition Facts
Serving Size
3 tbsp
 
Amount Per Serving
Calories
160
Calories from Fat
110
 
% Daily Value*
Total Fat
13g
20%
Saturated Fat
1.5g
8%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
100mg
4%
Potassium
0mg
0%
Total Carbohydrate
8g
3%
Dietary Fiber
2g
8%
Sugars
3g
Protein
5g
10%
 
Vitamin A  0% Vitamin C  0%
Calcium  4% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
27 grams
 
Amount Per Serving
Calories
160
Calories from Fat
110
 
% Daily Value*
Total Fat
13g
20%
Saturated Fat
1.5g
8%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
100mg
4%
Potassium
0mg
0%
Total Carbohydrate
8g
3%
Dietary Fiber
2g
8%
Sugars
3g
Protein
5g
10%
 
Vitamin A  0% Vitamin C  0%
Calcium  4% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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