Nutritional Information, Diet Info and Calories in
Yogurt, Light, Mixed Berry
from
Colombo
| Nutrition Facts | |||||||||
|---|---|---|---|---|---|---|---|---|---|
|
Serving Size
1
container
|
|||||||||
| Amount Per Serving | |||||||||
|
Calories
90
Calories from Fat
0
|
|||||||||
% Daily Value* |
|||||||||
|
Total Fat
0g
0%
|
|||||||||
|
Saturated Fat
0g
0%
|
|||||||||
|
Trans Fat
0g
|
|||||||||
|
Cholesterol
3.5mg
1%
|
|||||||||
|
Sodium
90mg
4%
|
|||||||||
|
Potassium
240mg
7%
|
|||||||||
|
Total Carbohydrate
16g
5%
|
|||||||||
|
Dietary Fiber
0g
0%
|
|||||||||
|
Sugars
12g
|
|||||||||
|
Protein
6g
12%
|
|||||||||
|
|||||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Notes: nonfat yogurt with strawberries, blackberries, raspberry puree, boysenberry puree and blueberries
Additional Serving Size Recommendations
| Nutrition Facts | |||||||||
|---|---|---|---|---|---|---|---|---|---|
|
Serving Size
6
oz
|
|||||||||
| Amount Per Serving | |||||||||
|
Calories
90
Calories from Fat
0
|
|||||||||
% Daily Value* |
|||||||||
|
Total Fat
0g
0%
|
|||||||||
|
Saturated Fat
0g
0%
|
|||||||||
|
Trans Fat
0g
|
|||||||||
|
Cholesterol
3.5mg
1%
|
|||||||||
|
Sodium
90mg
4%
|
|||||||||
|
Potassium
240mg
7%
|
|||||||||
|
Total Carbohydrate
16g
5%
|
|||||||||
|
Dietary Fiber
0g
0%
|
|||||||||
|
Sugars
12g
|
|||||||||
|
Protein
6g
12%
|
|||||||||
|
|||||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
| Nutrition Facts | |||||||||
|---|---|---|---|---|---|---|---|---|---|
|
Serving Size
170
grams
|
|||||||||
| Amount Per Serving | |||||||||
|
Calories
90
Calories from Fat
0
|
|||||||||
% Daily Value* |
|||||||||
|
Total Fat
0g
0%
|
|||||||||
|
Saturated Fat
0g
0%
|
|||||||||
|
Trans Fat
0g
|
|||||||||
|
Cholesterol
3.5mg
1%
|
|||||||||
|
Sodium
90mg
4%
|
|||||||||
|
Potassium
240mg
7%
|
|||||||||
|
Total Carbohydrate
16g
5%
|
|||||||||
|
Dietary Fiber
0g
0%
|
|||||||||
|
Sugars
12g
|
|||||||||
|
Protein
6g
12%
|
|||||||||
|
|||||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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